“... at my worst, I have been a cacophony, a mass of human noises that did not add up to the symphony of an integrated self. At my best, however, the world sang out to me, and through me, like ringing crystal.””
The Challenge
Are you so focused on driving the mission that you've lost sight of the vision of your own life? Are you so stretched thin by your work that you're missing out on the joys that come with quality time spent with family and friends? Are you reacting rather than responding to the chaos principle that inevitably comes into play at work and at home?
The Opportunity
When we remember to fill our own cups first, we increase our capacity to fill the cups of others. When we foster equilibrium in our professional lives, we are more present with our families — and vice-versa. When we are rooted in our most authentic selves, we completely reimagine our possibilities and recalibrate our capacity to realize them.
How THIS works
Working with a coach can provide you with practical tools and skills for overcoming familiar stopping points, so that you can make the shifts that support the kind of satisfying and fulfilling life you want to be living.
This is how I enjoy supporting my clients:
A complimentary 30-minute discovery session to identify your goals and challenges
We’ll meet for 12 sessions - two 55-minute sessions per month, over the course of 6 months
All sessions by phone. Why?
I love to walk & talk (+ research suggests it fosters creative thinking).
I want to support our brains & bodies.
Unlimited email & text support between sessions.
What you get
I work as an encouraging thought partner to help you build a robust and energized life filled with purpose and meaning, and models the change we seek to create in our world.
Together, we will:
Identify key areas for growth and goal-setting that excite and challenge you
Recognize the familiar internal conversations that are keep you from moving forward
Learn to use these internal conversations as
a signal for what’s going rightConnect with the methods & skills to foster the growth that’s calling you forth
Target and take consistent and impactful steps to bring your vision to life
Useful Distinctions: what coaching is & is not
Therapy is about healing and insight; Coaching is about action.
Consulting prescribes expertise-based solutions; Coaching emboldens you to act on your own wisdom.
Mentoring guides you based on a mentor’s wisdom; Coaching guides you according to your own values and intentions.
Training follows a set curriculum toward set objectives; Coaching reveals your own objectives and a path to fulfill them.
Managing is "how you get things done through other people." Great managers use coaching to empower and develop the people they manage.
None are "better" than another — just different tools for different jobs.
Coaching RATES
I offer sliding scale investment levels for 1-on-1 partnerships:
$500/mo — if you are financially flourishing
$450/mo — if you’re financially comfortable
$400/mo — if you're financially sustaining and have some flexibility
$350/mo — if you’re financially stretching
I ask that you pay at the tier that is an investment but not a hardship, factoring in all potential fundraising support.
Your investment reflects the value you are willing to get out of this program. By paying at the level that is a true “stretch” for you you’ll get to see how incredibly capable you are of moving past your familiar worries and doubts and you’ll experience the very breakthroughs you seek from this program.
